Art Psychotherapy is a form of psychotherapy which involves art making and conversation.  I am very much client led so if you wish to just talk all session then this is absolutely fine.  Equally, if there are some sessions where you wish to create art with very little talking, then this is fine too.  The sessions are for you and therefore I adapt to how you need them to be in order to move forward positively in your life.

We all experience difficulties from time to time and there is no shame in reaching out for help. Sometimes, these difficulties take over your life and you feel there is no where to turn for help.  I provide professional and confidential Art Psychotherapy sessions to help you explore these difficulties and to help you feel that you are not alone with them.

Art Therapy provides a safe space to communicate and think about your inner feelings in a non-verbal or verbal way.  You don't have to be good at or skilled at art; Art Therapy helps you to express yourself in your own personal way.